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Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chinese fried rice recipe. To make chinese fried rice you only need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chinese fried rice:

You need of rice half kg.
Provide of oil.
Use 2 tsp of chicken powder.
Prepare 200 grams of chicken boneless.
Use 1 of carrot.
Use 1 of capsicum.
Use 1 of small cabbage.
Prepare 2 of green onion.
Use 1 of egg beaten.
Use 1 tsp of black pepper.
Take 4 tsp of soya sauce.
Get 4 tsp of chilli saucr.

Instructions to make Chinese fried rice:

First bowl rice with salt and keep it a side.
Then cut all vegetables in julian style.
Now take a a wok add sone oil saute all vegetavles with salt and kee p it asode.
Now boil chovken with salt and pepper.
Then fry egg and cut it in small pieces.
Then add some oil in awok add veg then rice fry it while frying add chicken add some sauces pepper chicken powder.
Now in the end add eggs and green onion.

Chinese fried rice is the quintessential comfort food. Think of it—a bowl of steaming white rice cooked to just the right consistency, filled with bits of meat and vegetable. This restaurant-style Chinese Fried Rice recipe is the best ever! Keep reading to learn how to make homemade fried rice with this. Chinese Egg Fried Rice (Yangzhou Fried Rice) China Sichuan Food.

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