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Kimchi Soup

Before you jump to Kimchi Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are very mindful that having healthy snacks can help us feel better within our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, however, in terms of eating between meals. Shopping for goodies can be a struggle because you have countless options. There's nothing like one of these healthy foods if you want an energy-boosting snack.

While searching for a convenient nutritious snack, don't forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It's an easy way to lessen sugar while still enjoying a delicious snack.

A large selection of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to kimchi soup recipe. You can cook kimchi soup using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Kimchi Soup:

Use 1 tsp of plus 1 tbsp oil,.
Prepare 3 of ⁄4 cup brown rice or noodles.
Prepare 1 of small white onion, halved lengthwise and sliced into half moons.
Take 1 of small zucchini, trimmed, halved lengthwise and sliced 1⁄4-inch thick.
Get 1 cup of peeled and grated carrots or chopped.
You need 1 1/2-2 tbsp of Korean chile paste (aka Gochujang).
Prepare 3 cups of vegetable broth.
Take 1 cup of sliced shiitake mushrooms, stemmed.
Use 2 cups of silken tofu, drained and cut into 8 pieces.
Take 1 1/2 cups of kimchi, drained and roughly chopped.
Provide 4 of large eggs.
Take 3 tbsp of chopped fresh chives.

Instructions to make Kimchi Soup:

In a small saucepan on medium, heat 1 tsp oil. Add rice and toast, stirring constantly until opaque, 1 to 2 minutes. Add 1 1/2 cups water, increase heat to high and bring to a boil. Reduce heat to low, cover and simmer until water is absorbed and rice is cooked through, about 45 minutes. Remove from heat and keep covered for 10 minutes or you could use noodles, cook as per packet instructions and set aside..
In a large saucepan on medium-high, heat remaining 1 tbsp oil. Add onion, zucchini and carrots and cook, stirring occasionally, until vegetables are soft, about 6 minutes. Add chili paste and continue cooking until flavors blend, stirring frequently, about 2 minutes. Add broth and 2 cups water. Increase heat to high, cover and bring to a boil. Reduce heat to medium and simmer, covered, until vegetables are just tender, 3 to 4 minutes. Add mushrooms and tofu and simmer, covered, until mushroom.
Are cooked, Divide kimchi among serving bowls and keep close at hand. Crack 1 egg into a small bowl and gently tip it into simmering broth. Set a timer for 2 minutes for soft yolks or 3 minutes for firmer yolks. Quickly repeat with remaining eggs. When timer goes off, ladle first egg into 1 of the bowls, doing your best to keep yolk intact. Repeat with remaining eggs in order in which you added them. Divide remaining soup among bowls. Sprinkle with chives and serve with rice or noodles.

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